THREE WAYS I CAN HELP

Angelo - 38

"At 34 I decided to attempt a spartan race super and finally face one of my least favourite activities - running. I completed the race with very underwhelming results. At 38 I tried it again but this time I had Mitch in my corner and I completed the race in the top 10% percentile in half the time. His intensity and passion took away all the excuses I had for myself but besides the training, I have witnessed his character behind closed doors when no one was watching - what he said in public he lived in private both with his family and community. He is a man of his word and working with him will change your life."

Ivan - 43

"As a man, I wasn't comfortable sharing my childhood or my past, but Mitchell helped me confront my past that has been holding me back for years. I’ve been seeking approval from my father my whole life, only to be disappointed and crushed repeatedly by his disapproval. He worked with me to overcome this dark past and break the chain so that I can have a brighter future with my children. He showed me that I am not alone and that it’s okay to ask for help.

Mitchell is incredible at breaking down key foundational elements of authentic manhood from fitness, finance, and marriage to raising children into practical, actionable steps. Doing this work with him has transformed my life and my family."

Bolu - 24

"A dedicated and disciplined man and coach. Mitchell is brilliant in helping men think through their challenges to find clear solutions. He’s a great coach and is relentless in helping you seeing your goals through. I was new to what it looks like to work with someone this way, and not only did I see my body change significantly in 3 months, I also used the principles he taught me to get the best results I wanted in all the other areas of my life."

Leon - 52

"He’s smart, talented, intense, passionate and inspiring. When I reached out to him about our financial struggles, he was honest with me about the changes I would need to make for the future and yet I never felt shamed or judged for my past choices. His brilliant and practical frameworks about finances, debt, and goal setting made a huge impact on me. In just a few short months, we are debt-free and taking strategic, calculated steps to retire healthy and wealthy!"

Vinay G - 42

"I was very overweight, and definitely unhealthy. I didn’t like exercising and I loved food. When I reached out to Mitchell for help, I expected him to be just a personal trainer. But he was so much more. He didn’t take away the foods we loved; he showed us how to manage them and make healthier choices. His regular check-ins, encouragement, and support went far beyond what I expected. Mitch became a coach, teacher, and friend.

He gave me exercise routines and explained them so I’d understand the science behind it. Four months later, we’ve both lost quite a bit of weight, completely changed our relationship with food, and made lasting lifestyle changes. It’s been a major game-changer."