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The Dad Nation Podcast

The Dad Nation Podcast

Hosted by: Mitchell Osmond

The Dad Nation Podcast is for career-driven men who want to win at home, not just at work. Join host Mitchell Osmond and elite coaches, industry experts and influencers who are in the trenches — to unpack the hard...

All Episodes

Episodes

Ep 043: Mental Resilience for Men: How to Lead with Strength & Emotional Intelligence with Andrew Shaw

In this episode of the Dad Nation Podcast, Mitchell Osmond sits down with mental resilience coach Andrew Shaw (over 1.1 million followers world-wide) to unpack why so many men sacrifice their well-being for work and...
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Ep 042: Leadership, Fatherhood & The Journey to Becoming a Better Man

Fatherhood isn’t just about providing—it’s about leading with integrity, discipline, and love. In this compelling episode, Bryan Ward shares his journey from the Marine Corps to coaching championship basketball teams...
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Ep 041: From Loss To Legacy: Turning Pain Into Purpose As A Father

In this episode, I sit down with Greg Denie (aka Poet Reason)—a speaker, artist, and founder of Legacy One, a movement empowering students in mental health and resilience. Greg opens up about losing his dad and how...
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Ep 040: Master Your Time & 10X Your Productivity with Ted Phaeton

Ted Phaeton is an Emmy Award-winning morning meteorologist, the host of 'The Modern Man Podcast' (a globally ranked top 2% podcast) a husband & father, with a passion for helping men unlock their full potential...
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Ep 039: The Rebel Mindset: Change your beliefs, change your life

Gentlemen: You're going to be glad you tuned in, because today I have a powerful conversation with Graham Cochrane. Graham is a successful entrepreneur, USA Today bestselling author, TedX speaker, and also the host of...
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Ep 038: Parenting Unplugged: Raising kids outdoors & unschooled

Eric Leidums is an online influencer that has been impacting thousands of people with his unconventional approach to parenting. His views on traditional education, the learning process and the value of the great...
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Ep 037: Marriage Q&A With the Osmond's - PART II

We're back for ROUND 2 y'all! My lovely bride Sam is joining me on this episode and we are answering your questions about marriage! If you haven't heard PART I yet, head back and listen to that one fist! Check out the...
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Ep 036: Marriage Q&A With the Osmonds - PART I

Today I've got a VERY special guest on the show - it's my beautiful wife, Sam Osmond! We've polled the entire Dad Nation and received some incredible questions. We talk about fighting, money, emotions, communication,...
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Ep 035: How to CRUSH your fitness goals in 2025 w/Adam Braud

Are you ready for 2025? Are you sick of making New Year's resolutions, only to give up after 30 days? Well today, I talk with Adam Braud (author, black belt, trainer, ultramarathoner, and the list goes on..) and we...
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Ep 034: How to keep your cool in marriage w/Jason Schnitzer

What does it look like to have healthy conflict in marriage? How do you fight well? Or fair? Today, I talk with Jason Schnitzer who is a men's relationship coach. We get into all things anger. How to prevent a blow...
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Ep: 033 Black Belt Boundaries: How Healthy Limits Create Stronger Families

Would you wake your kids up at midnight to finish the dishes?  Would you keep your kids off of social media until they are 18?  Ray Griffin is a 3rd Degree Gracie Jiu-Jitsu Black Belt, a serial entrepreneur and a...
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Ep 032: How to DITCH the DAD BOD

Are you sick of the dad bod? Today, I chop it up with Kevin Torres, a man who has helped thousands of busy dads lose weight and ditch the dad bod for good. Kevin has been featured in The Wallstreet Journal, Reebok.com...
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