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The Dad Nation Podcast

The Dad Nation Podcast

Hosted by: Mitchell Osmond

The Dad Nation Podcast is for career-driven men who want to win at home, not just at work. Join host Mitchell Osmond and elite coaches, industry experts and influencers who are in the trenches — to unpack the hard...

All Episodes

Episodes

Ep 019: The 3 keys to being the most likeable guy in any room

We all know that guy. The guy that is loved by everyone. The guy that leaves every room better than when he walked into it. The guy you love getting texts/calls from. How do you be that guy?? Do you struggle with...
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Ep 018: A candid conversation about fatherhood with @notperfectdad

Today I chat with Dave from the viral channel @notperfectdad. His videos and content drew me in with his refreshing message of being imperfect, while still trying his best. I believe it's a message we all need to...
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Ep 017: 5 ways to hack your brain and overcome or accomplish anything

Over the course of my life, I’ve overcome trauma, depression, crippling anxiety, and some deeply rooted behavioural patterns. I've studied the brain, our psychology and come to understand the intense power of the...
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Ep 016: Your wife's 3 biggest needs and how to meet them with Larry Hagner

Today, I interview Larry Hagner from The Dad Edge. Larry is a father of 4 boys and husband of 18 years. He is an author, a leader, a speaker and a coach. He mentors hundreds of men through the movement he leads called...
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Ep 015: 3 keys to losing fat: How to lose weight and keep it off for good

After finishing this podcast episode, you will know more about diet and fat loss than 99% of the rest of the world! In today's episode, we talk about why overeat, how to avoid the traps of overeating, the science...
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Ep 014: Technology & Our Kids: The digital dangers of social media and smartphones

What age should I give my kid a smartphone? Are there better alternatives to a smartphone? Why should I be concerned about tech with my kids? What are some the most dangerous apps I need to know about? I've given my...
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Ep 013: Money Mastery: Part 2 of 2: How to to invest & create financial freedom to retire well

Today will be part 2 of the Money Mastery series, and today we are talking about how to play OFFENCE in finances in order to save, invest, become financially free and retire well. We get into the 5 big moves that...
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Ep 012: Marriage: From Struggle to Strength - Marriage advice from the marriage experts Anatomy Of Us

Today, we are having a powerful conversation with marriage experts Seth & Melanie Studley from Anatomy Of Us. Seth, Melanie and I get real as we talk about all the ingredients necessary to have a thriving...
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Ep 011: Money Mastery: Part 1 of 2: How to get out of debt and be financially secure

Do you struggle with money? Do you have consumer debt that's weighing you down, like credit cards, student loans, car payments, etc? In this 2-part series, we are going to be talking about how to become a master of...
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Ep: 010: Fighting In Marriage: How to fight fair, and find resolution well when you don’t.

Fighting with your wife. It sucks, right? There's nothing inherently wrong with conflict, but it all goes sideways when we don't fight fair. In this week's episode, I teach you how to identify key triggers and how to...
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EP:009: How to have an amazing marriage w/Dr. Nate Klemp

This week, I interview relationship expert Dr. Nate Klemp. He holds a PhD from Princeton University, and is a bestselling author and trained philosopher. We have an insightful conversation about the challenges that...
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EP:008: How to form great habits and kick bad ones for good

Have you ever struggled with motivation? Discipline? Developing good habits? In this week's episode of The Dad Nation Podcast, we dig into the science of forming habits and answer the following questions: Why do I...
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